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Inhe decided to study the effect of hot drinks on colds.

Both drinks were beneficial, but the hot drink was much more beneficial. This is to do with taste nerves and cough nerves entering the brain stem around the same point, and because sweet taste releases morphine-like compounds in the brain.

But what gives the hot drink an advantage in this respect is that taste is enhanced by heat. The taste receptor that picks up sweet, bitter and umami tastes sends a stronger electrical al Xxx Tortolita Arizona girls the brain when food or drink is warmer.

With just 30 calories, this healthy hot beverage can warm you without the calorie punch. Spiced apple cider, when bought at most cafes often contains cinnamon flavored syrup which adds lots of extra sugar and calories.

To Nevada TX bi horney housewifes down this cold weather classic, simmer apple cider with orange zest, cloves and cinnamon sticks in a large pot for five minutes. You can now enjoy this winter favorite at the much lower cost of just calories per cup. Nowadays it is especially popular in New Orleans, where locals mix it with dark roasted coffee for its rich flavor.

Add a few spoonfuls of chicory to your next pot of coffee or try our version already Woman seeking casual sex Borup with ground coffee and a little milk and sugar create the perfect cafe au lait. Hot Cocoa A mug of sweet, rich hot chocolate, paired with oatmeal or a plate of buttered toast, starts your day off on the right foot.

Finally, hot drinks have the wonderful psychological effect of making you feel much, much happier. Never underestimate how dramatically your emotional well-being affects your ability to get stuff done, particularly in the backcountry.

Besides, happy campers with hot drinks are nicer than grumpy folks with ice chunks in their water bottle.